| Sunday, March 25, 2007 |
| Need to lose weight |
I came from a medical checkup yesterday and my gastro-enterologist advised me to lose weight because I gained a few pounds since my last checkup. It served as a wakeup call for me because I have been out of focus with what I eat and exercise recently.
I spoke to Ate Aileen who shed off a few pounds and she gave me some tips on how to lose weight. I have also asked my friends around me to help me watch my progress. They say that it would be best if I have committed something to my friends to stay focused on my weight loss.
Well, wish me luck. I'm now beginning to monitor what I eat and what I do. Then compute the calories that I consume and burn (gamit ang BS Math degree ko nito hehe). |
posted by subhuman @ 10:47 PM  |
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| 1 Comments: |
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Don't worry, I'll be your no 1 critic... Mind you, harsh ako magcomment! hahaha.
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passionate about music; an aspiring teacher; a frustrated mathematician; an explorer |
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Don't worry, I'll be your no 1 critic... Mind you, harsh ako magcomment! hahaha.